| Depart: | Gosford | 2 July, 2019 | 7:30 am |
| Arrive: | Refuge Bay | 2 July, 2019 | 11:30 am |
| 12 n.miles | 4:00 hrs |
Back down that long, windy, shallow, sometimes narrow passage between Gosford and Broken Bay, duck behind Lion Island (a penguin colony) and into the Hawkesbury River.